A Fitness Today | Asia Pacific's Impact Media House

AFT Podcasts

Welcome to the world of AFT Podcasts where we create and curate Asia Pacific’s best podcasts every quarter for your listening pleasure.

AFT Podcasts is on Apple Podcasts Channel

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A Fitness Today with Asia Fitness Today and Australia Fitness Today present AFT  Podcasts; interviews with Asia Pacific heroes. You’ll meet athletes, medical doctors, allied health, fitness & wellness professionals, entrepreneurs, book authors, culinary experts and many more modern heroes from the Asia Pacific region. Co-hosts Nikki Yeo & Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! Sugar, less please…

The Kurang Manis (Sugar,Less) Podcast

This podcast is inspired by Move8 Fitness Method, Pillar 4: Food is Life

Website | Article

Trailer description: AsiaFitnessToday.com presents The Kurang Manis (Sugar, Less) Podcast, a different take on health & fitness with personalities from Asia and the Pacific. We meet athletes, medical doctors, allied health professionals, the fitness and wellness world — you, perhaps? Join co-hosts Nikki Yeo and Jasmine Low and bring your cuppa tea! In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk?! Kurang manis, boss! Sugar, less…

Move8 Fitness: Fit for Good | Everyday Heroes Podcast

This podcast is inspired by Move8 Fitness Method, Pillar 3: Movement as Therapy

Website | Article

Trailer description: Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. Co-hosts Nikki Yeo & Jasmine Low bring listeners up close with everyday heroes who use their own fitness for good. What’s their secret to happiness?

Listen by Heart: Stories from Women of the South China Sea

This podcast is inspired by the Move8 Fitness Method, Pillar 2: Listen by Heart focuses on Mental Health

Website | Article

Trailer description: Listen in to conversations with women of the South China Seas in search of one common thread — life purpose… Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to “Listen by Heart” in finding her own purpose. Were all of the women before her in search of the same goal? It’s telling in the daily greeting by Nanyang migrants in their own dialects, “Have you eaten?”. Is this why so many people share food pics because it’s a trophy for survival?

#listenbyheart

About AFT Podcasts

Do you know of someone in your community who is making a difference? Or someone at your workplace who is championing fitness and health? We’d love to hear about your community or workplace hero. Write to us at editor @ afitnesstoday.com.

End credits:
AFT Podcasts is created, written, hosted & produced by Jasmine H. Low & Nikki Yeo.
Recorded at Sydney Podcast Studios and Universiti Malaya Faculty of Language & Linguistics.
Published by AsiaFitnessToday.com.
Video produced by EQn Films.
Marketed, licensed and distributed by GoInternationalGroup.com.
Website created by WebPROjx.com.

For interview requests, book a time on our Calendar.
For business enquiries, refer to the Rate Card.

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